Shemya Beauty

Wild flowers after the rain, on Shemya Island, Alaska. Viewing nature lowers blood pressure and elevates the ” feel good ” hormones in our brain. #NatureIsGoodMedicine #HappyFriday #GodsArt

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Summer Refresher Contest Ending

OK, #BlenderWizards my #SummerRefresherContest comes to an end at midnight tonight. I’ve had so many creative entries this year! Thank you to all of my viewers and social media fans! Your questions and comments help others to achieve their health and wellness goals. Who’s going to claim the $200.00 grand prize, and the#ChefWisdom T-shirt of your choice? I’ll announce the winner on Friday! Stay tuned for the winner and our two runners up! So much#DeliciousMedicine to share. Here’s to your Health! Season 2 of Tina’s Ageless Kitchen airs August 19th! PBS, FOODYTV.COM, and OWN networks.

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TAK – Season 2 in Production

Shooting another season of Tina’s Ageless Kitchen. We’re in our new studio kitchen! This is my Shiitake mushroom sauté, using bloomed Chia seeds instead of cooking oil. Just one of the many secrets from The Ageless Kitchen. Season 2 premiers this month!#DeliciousMedicine You can find the show on FoodyTV, OWN, and PBS. Check your local listings.

Here’s to your Health!

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