Bejeweled

The Jeweled Salad. ‪#‎DeliciousMedicine‬ Check out my website TheMedicineChef.com, to learn all about the healthy medicine in pomegranates. And, that of my fitness friend, LeighCrews.com, for the recipe.‪ #‎SkinCareFromtheInside‬ ‪#‎MediterraneanLongevitySecret‬

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Going Native in AZ

I’m cooking for a wellness retreat in Arizona this week. One of the guides is a very respected Native American artifact expert. What a way to see the beautiful, and ancient local ruins! Here are two of the living artifacts we were also privileged to see.    Read more