February is the month for Weapons of Heart Disease Destruction and the green leaf lettuce growing in my garden box is a powerful one. Each tender leaf is packed with #Polyphenols, a group of super-charged anti-oxidants that stop cell death, support fat metabolism, and slow the aging process. In this case, I’m not referring to our faces, but to our internal organs. Specifically, you’re heart. Leafy greens, of all kinds have more#DeliciousMedicine than most people would imagine. #Changeitup#CleansFattyBlood
Salad’s not a diet food. It’s internal armor!