Good food has healing power, owing to it’s content of minerals, phyto-nutrients, fiber, vitamins, omega-3 fatty acids, etc. Nutritious cuisine can make you well again and keep you healthy.
My Saturday Soiree includes this Venison soft taco on a gluten-free tortilla. Charred over open flame : the flavor and texture are better Read more
Hope everyone had a very Merry Christmas! Yep, I carved an ice bowl. Now, how do I carry it out there? Baked Sesame Challah bread.#TheStaffOfLife #SesameHealsKnees #DontFearTheBread Made baked Alaska, in Alaska. And, my yule log was Tiramisu.#ItsGoneNow #FrenchTechniqueOnTheRock#MushroomMerenguesAndSnowPeople
I’m cooking for a wellness retreat in Arizona this week. One of the guides is a very respected Native American artifact expert. What a way to see the beautiful, and ancient local ruins! Here are two of the living artifacts we were also privileged to see. Read more
OK, #BlenderWizards my #SummerRefresherContest comes to an end at midnight tonight. I’ve had so many creative entries this year! Thank you to all of my viewers and social media fans! Your questions and comments help others to achieve their health and wellness goals. Who’s going to claim the $200.00 grand prize, and the#ChefWisdom T-shirt of your choice? I’ll announce the winner on Friday! Stay tuned for the winner and our two runners up! So much#DeliciousMedicine to share. Here’s to your Health! Season 2 of Tina’s Ageless Kitchen airs August 19th! PBS, FOODYTV.COM, and OWN networks.
Shooting another season of Tina’s Ageless Kitchen. We’re in our new studio kitchen! This is my Shiitake mushroom sauté, using bloomed Chia seeds instead of cooking oil. Just one of the many secrets from The Ageless Kitchen. Season 2 premiers this month!#DeliciousMedicine You can find the show on FoodyTV, OWN, and PBS. Check your local listings.
Here’s to your Health!