Here I am cooking pasta with Chef Dino in Serrento, Italy. The Mediterranean lifestyle is definitely a WHDD. Everything is seasonal and fresh. I loved it so much, I know I will live there someday. The cooked and sun dried tomatoes are pure #Lycopene. This is a great phytonutrient that strengthens the vascular system. The peppery fresh pressed olive oil contains four times the polyphenols of most store bought olive oils. Polyphenols are a group of super anti-oxidants. I talked about these in my #TastyTuesday post with the vegan spinach salad with coconut “bacon”. We would all benefit from slowing down and taking time to smell the espresso. Buon Apitito!
https://themedicinechef.com/wp-content/uploads/2015/02/tina-dino_02.jpg 650 1000 Tina Martini https://themedicinechef.com/wp-content/uploads/2014/07/tmc_logo_01.png Tina Martini2015-02-04 12:00:362015-02-04 12:00:36Love From Serrento (WHDD)