An Evening With The Chef

 San Diego Food and Fitness Lovers! The Ageless Kitchen is popping up in a beautiful location. Relax and enjoy five amazing courses, as you celebrate Heart Health Month. Specialty drinks offer heart health too! My smoked pomegranate prosecco is just one of the amazing culinary pleasures, offered. Get your tickets below. I look forward to seeing you there!

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The Jeweled Salad. ‪#‎DeliciousMedicine‬ Check out my website, to learn all about the healthy medicine in pomegranates. And, that of my fitness friend,, for the recipe.‪ #‎SkinCareFromtheInside‬ ‪#‎MediterraneanLongevitySecret‬


Pomegranate Vinaigrette (WHDD)

February marks the end of pomegranate season. Use the fresh fruit in both sweet and savory recipes. The juice makes a great vinaigrette for your favorite salad. Here’s one I use often.

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WBCD – Pom-Pom-Pomegranate

Day 15Weapons of Breast Cancer Destruction

The mighty Pomegranate! #EllagicAcid is the weapon of choice for today. Raspberries, and Strawberries are very high in this phyto-cancer- killer, also. Currently, researchers are trying to create a strawberry with 10x the natural amount of Ellagic Acid. A scientist from UCSD said in a radio interview; “If everyone ate 37 strawberries per day, no one would ever get cancer.” Read more