Day 12Weapons of Breast Cancer Destruction
Oprah has Super Soul Sunday, Chef Tina has Super Soy Sunday ; ) Soy is definitely the most controversial of all of our “Weapons”. There is so much conflicting information out there; it’s very easy to become confused. Let’s make sense of it. I’ve been known as the Tofu Guru for over 20 years. I’m going to ask you, once again, to turn down the mind static and use your common sense. In countries where soy is a primary staple, the instance of hormone based cancer, like breast cancer, was almost non-existent, until the introduction of fast foods and high meat and dairy consumption. The SAD DIET-Standard American Diet, causes imbalances in our chemistry. Taking a break from animal-based foods, allows our bodies to calm, and clean the various systems. Soy, and again I’m repeating myself, NON-GENETICALLY MODIFIED ORGANISMS ONLY! (That means organic soy only, please) offers a great source of protein and a plethora of phytonutrients. Edamame is an easy food to take on the go, and the receptor protection is unrivalled by any other food. Genistein, and Diadzien, seek out only the damaged receptors. They park themselves on top of these damaged hormone receptors, and block any further estrogen from going through and becoming damaged. Soy is a phytoestrogen. Phytoestrogen is benign. The Japanese language doesn’t have a word for hotflash. Asian women in general didn’t know what a hotflash was, until they started eating fast food. Even as I type this, I’m amazed. Nature has everything we need, all we have to do is listen. I’ll soon be back with #Day13.